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Fell off the wagon the day after my spine specialist told me he wants to do surgery on my back for my 2 herniated disks. Scary and stressful! I'm a horrible emotional eater and I held out the best I could, but gave up the fight Friday night. I restarted today, though, and am feeling motivated because I've entered a dietbet online. I have to lose 4% of my body weight in 4 weeks to split the pot of almost $14,000. I can totally do that!
Diet Calendar Entry for 14 May 2013:
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1798 kcal
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Fat: 126.88g | Prot: 134.48g | Carb: 28.63g.
Lunch: Pickles, Onions, American Cheese, Mushroom Pieces and Stems, Ground Beef (Frozen Patties, Cooked, Broiled), Kraft Mayo. Dinner: Asparagus, Bacon. Snacks/Other: American or Cheddar Type Processed Cheese, Ground Beef (Frozen Patties, Cooked, Broiled). more...
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