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Detox day #2
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147.0 lb
Lost so far: 6.6 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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1131 kcal
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Fat: 51.91g | Prot: 77.56g | Carb: 107.12g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, Blueberries (Unsweetened, Frozen), Peaches, PaleoCleanse. Lunch: Salsa, Cilantro, Black Beans, Chicken Breast, Romaine Lettuce. Dinner: Almond Breeze Unsweetened Vanilla Milk, Blueberries (Unsweetened, Frozen), Peaches, PaleoCleanse. Snacks/Other: Water, Dry Roasted Almonds (Without Salt Added), Gala Apples. more...
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gaining 0.3 lb a week
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