Weigh In record (no journal entry) for 14 May 2013
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268.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 May 2013:
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1059 kcal
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Fat: 33.87g | Prot: 52.96g | Carb: 134.36g.
Breakfast: Egg, Nature's Own 100% Whole Wheat Hamburger Bun, Half and Half Cream, Coffee. Lunch: Wasa Multi Grain Crispbread, Unsweetened Iced Tea, Healthy Choice Chicken Romano Fresca. Dinner: Healthy Choice Cafe Steamers Beef Merlot, Wasa Multi Grain Crackers, Wish-Bone Balsamic Vinaigrette Salad Dressing, Black Olives, Tomatoes, Celery. Snacks/Other: Grapes. more...
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losing 3.0 lb a week
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iraholland's weight history
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