Weigh In record (no journal entry) for 14 May 2013
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181.0 lb
Lost so far: 2.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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823 kcal
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Fat: 20.20g | Prot: 39.75g | Carb: 124.01g.
Breakfast: Orange Juice, Cheerios, Milk (Nonfat), Blueberries. Lunch: Lasagna with Meat. Snacks/Other: Soft Granola Bars. more...
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gaining 7.0 lb a week
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