Lady Minister's Journal, 14 May 2013

143.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1357 kcal

Fat: 84.72g | Prot: 38.22g | Carb: 123.48g.   Breakfast: Cabbage, Scrambled Egg. Lunch: Tierra Farm Organic Raw Cashews, Stir Fried Vegetables. Dinner: Trader Ming's Ginger Peanut Noodle Salad, Carrot Salad with Apples. Snacks/Other: Dakota Style Salt & Pepper Kettle Chips. more...

2316 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Swimming (moderate) - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 6 hours. more...