Shannon061573's Journal, 14 May 2013

well this makes no sense, not doing anything different, once again..
165.4 lb Lost so far: 0.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2013:
2191 kcal Fat: 97.93g | Prot: 101.92g | Carb: 183.05g.   Breakfast: Philly Cheese Steak Thin Crust Pizza, Ultra Thin Sliced Provolone Cheese, Fat Free Half & Half. Lunch: Parmesan Cheese (Grated), Tomato Ketchup, Mashed Potatoes, American Cheese Slices, 98% Fat Free Wieners. Dinner: Rehab Green Tea + Energy, Light Mayonnaise, McDouble. Snacks/Other: Southern Comfort, Peach Schnapps. more...
2537 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 4 hours, Sitting - 6 hours, Housework - 1 hour, Resting - 5 hours, Sleeping - 7 hours. more...
gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shannon061573's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.