Weigh In record (no journal entry) for 16 May 2013
|
166.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2013:
|
2102 kcal
|
Fat: 89.25g | Prot: 74.50g | Carb: 193.35g.
Breakfast: Ham & Cheese, Fat Free Half & Half, Monster Rehab. Lunch: Deep Dish Singles - Cheese Pizza, Ultra Thin Sliced Provolone Cheese. Dinner: Philly Cheese Steak Thin Crust Pizza, Ultra Thin Sliced Provolone Cheese, Chicken Pot Pie. Snacks/Other: Southern Comfort, Peach Schnapps. more...
|
|
2403 kcal
|
Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Standing - 3 hours, Sitting - 5 hours, Resting - 7 hours, Sleeping - 7 hours. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shannon061573's weight history
|