Weigh In record (no journal entry) for 06 May 2020
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223.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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793 kcal
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Fat: 34.36g | Prot: 50.31g | Carb: 83.33g.
Breakfast: Muscle Milk Muscle Milk Genuine Chocolate Protein Powder, Quaker Fiber & Protein Instant Oatmeal - Maple & Brown Sugar, Jif Extra Crunchy Peanut Butter. Lunch: Bananas , Muscle Milk Vanilla Creme Protein Powder, Great Value Organic Chia Seeds. more...
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gaining 0.4 lb a week
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