Weigh In record (no journal entry) for 06 May 2020
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1347 kcal
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Fat: 35.53g | Prot: 73.69g | Carb: 30.89g.
Breakfast: Twinings Earl Grey Tea. Lunch: Roasted Broiled or Baked Chicken Breast, Cabbage (1Cup=3NetCarbs), Gay Lea Sour Cream 14%. Dinner: No Name Sour Cream 14%, Chicken Liver . Snacks/Other: Merlot Wine, Vlasic Garlic Baby Kosher Dill Pickles, Gray Ridge Extra Large Eggs. more...
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gaining 7.0 lb a week
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KindaSpecial's weight history
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