sakesler's Journal, 12 October 2010

Was on vacation in Hawaii!!

237.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

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1665 kcal

Fat: 120.36g | Prot: 105.13g | Carb: 37.97g.   Lunch: bacon, Cheddar Cheese, Egg, Chorizos, Beef Sausage. Dinner: Refried Beans with Cheese, Mole Poblano (Sauce), Chicken Meat and Skin (Roasting). Snacks/Other: California Pistachios, Bacon. more...

3082 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...