Weigh In record (no journal entry) for 05 May 2020
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162.9 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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1267 kcal
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Fat: 35.90g | Prot: 40.11g | Carb: 120.83g.
Breakfast: Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Open Nature Sweet Cream. Dinner: Kikkoman Soy Sauce, Hellmann's Real Mayonnaise, Young Green Onions (Tops Only) , Calavo Avocado, Mangos , Cucumber (Peeled) , Cos or Romaine Lettuce , Trader Joe's Ahi Tuna Steaks, White Rice. Snacks/Other: Domino Sugar Dark Brown Sugar, Butter , Upper Crust Bakery Artisan Whole Grain Bread, Frozen Blueberries, Oreo Golden Double Stuf, Red Table Wine. more...
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gaining 3.5 lb a week
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