Weigh In record (no journal entry) for 13 May 2013
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125.8 lb
Lost so far: 12.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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870 kcal
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Fat: 31.49g | Prot: 57.38g | Carb: 95.71g.
Breakfast: Granulated Splenda, Coffee (Brewed From Grounds), Creme Brulee Liquid Coffee Creamer, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. Lunch: Eating Right Chicken with Peanut Sauce. Dinner: Large Brown Eggs, Spicy Black Bean Burger, Medium Salsa. Snacks/Other: Carrot Cake with Icing, Snickers Snickers Bar (Miniatures), Hershey's Milk Chocolate Kisses. more...
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gaining 0.0 lb a week
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