Weigh In record (no journal entry) for 05 May 2020
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149.3 lb
Lost so far: 20.7 lb.
Still to go: 149.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1428 kcal
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Fat: 50.28g | Prot: 68.40g | Carb: 171.88g.
Breakfast: Cinnamon Raisin Bagels, My Coffee, Great Value Whipped Cream Cheese Spread. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip, homemade pastrami sandwich. Dinner: Trader Joe's Organic Creamy Ranch Dressing & Dip, Wild Harvest Mixed Greens & Spinach Salad, Pork Chops (Top Loin, Boneless), White Rice (Medium-Grain, Cooked). Snacks/Other: Aloha Gourmet Iso Peanut. more...
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gaining 3.5 lb a week
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bumbye's weight history
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