Weigh In record (no journal entry) for 04 May 2020
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148.8 lb
Lost so far: 21.2 lb.
Still to go: 148.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1555 kcal
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Fat: 27.70g | Prot: 35.43g | Carb: 134.18g.
Breakfast: Cinnamon Raisin Bagels, Great Value Whipped Cream Cheese Spread, My Coffee. Lunch: homemade pastrami sandwich, Sour Cream Spinach Dip, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Harry's Won Ton Min. Snacks/Other: My/Mo Mochi Ice Cream. more...
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losing 3.5 lb a week
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bumbye's weight history
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