Weigh In record (no journal entry) for 12 October 2010
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201.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 October 2010:
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914 kcal
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Fat: 13.48g | Prot: 34.54g | Carb: 147.77g.
Breakfast: Coffee (Brewed From Grounds), Multigrain Oatmeal, Milk (Nonfat). Lunch: Shrimp, Marinated Quartered Artichokes, Dry Whole Wheat Macaroni. Dinner: Whiskey. Snacks/Other: Applesauce Unsweetened, Activia Yogurt. more...
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