Weigh In record (no journal entry) for 13 May 2013
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149.0 lb
Lost so far: 26.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2013:
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1792 kcal
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Fat: 71.12g | Prot: 65.72g | Carb: 242.68g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), GOLEAN Crunch! Honey Almond Flax (Kashi), GOLEAN Crunch! Honey Almond Flax (Kashi). Lunch: Pita Bites, Roasted Garlic Hummus, Roasted Garlic Hummus, Pita Bites. Snacks/Other: Peanut Butter Trail Mix, Powdered Donuts. more...
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2849 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 4 hours and 30 minutes, Standing - 4 hours and 30 minutes, Sitting - 3 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 4.7 lb a week
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bellexan's weight history
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