Weigh In record (no journal entry) for 05 May 2020
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211.5 lb
Lost so far: 19.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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405 kcal
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Fat: 7.69g | Prot: 13.39g | Carb: 74.23g.
Breakfast: Harvest Farms Oats and Ancient Grains, Stonyfield Farm Organic Lowfat French Vanilla Yogurt, Bananas . more...
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losing 0.4 lb a week
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andrewhall's weight history
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