Weigh In record (no journal entry) for 12 October 2010
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135.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2010:
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1360 kcal
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Fat: 62.17g | Prot: 31.16g | Carb: 171.79g.
Breakfast: Butter, aunt jemima lite maple syrup, milk, sugar, coffee. Lunch: apple, cheeseburger, french fries. Dinner: butter, bisquick biscuit, apple crumble. Snacks/Other: Snickers Bar. more...
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2215 kcal
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Activities & Exercise:
Running - 10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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