Weigh In record (no journal entry) for 13 May 2013
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196.4 lb
Lost so far: 0 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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1781 kcal
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Fat: 68.25g | Prot: 68.25g | Carb: 228.64g.
Breakfast: Bananas, Strawberries, Almond Breeze Original Unsweetened Non-Dairy Beverage, Aria Women's Protein. Lunch: Mini Bites Spaghetti & Meatballs, Pretzel Bread Sandwiches - Mesquite BBQ Chicken. Dinner: Rice Sides - Baby Back BBQ, Asian Chopped Salad, Pork Chop. Snacks/Other: Pecan Nuts, Low Fat Ice Cream Sandwiches - Strawberry Shortcake. more...
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losing 3.3 lb a week
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