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So very frustrated
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172.2 lb
Lost so far: 97.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2010:
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722 kcal
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Fat: 32.30g | Prot: 62.07g | Carb: 49.95g.
Breakfast: Soft Boiled Egg. Lunch: Carrots, Pork Sirloin Tip Roast, Fat Free Cottage Cheese. Dinner: Sweet Peas, Beef Franks. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle. more...
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2820 kcal
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Activities & Exercise:
cardio boxing - 28 minutes, gold's gym dance workout - 7 minutes, Shopping - 20 minutes, Sitting - 1 hour and 45 minutes, Standing - 30 minutes, Sleeping - 5 hours and 30 minutes, Resting - 4 hours and 50 minutes, My Fitness Coach - 45 minutes, Driving - 50 minutes, Desk Work - 8 hours and 10 minutes, Walking (moderate) - 3/mph - 45 minutes. more...
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gaining 7.7 lb a week
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