Weigh In record (no journal entry) for 13 May 2013
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149.3 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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1350 kcal
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Fat: 58.13g | Prot: 41.65g | Carb: 158.90g.
Breakfast: Egg Mayo Brown Sandwich. Lunch: Butternut and Fetta Cannelloni. Dinner: Roasted Vegetable and Couscous Salad, Nutella, Macaroni Cheese. Snacks/Other: Vitamin Water Power - C. more...
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gaining 1.5 lb a week
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