Weigh In record (no journal entry) for 04 May 2020
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260.0 lb
Lost so far: 8.4 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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2129 kcal
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Fat: 60.41g | Prot: 82.25g | Carb: 318.06g.
Breakfast: Country Farms 1% Milk, General Mills Vanilla Chex. Lunch: Hidden Valley Ranch, Green Giant Fresh Baby Cut Carrots, Cheese Filled Ravioli, Otis Spunkmeyer Sugar Cookie. Dinner: Farley's & Sathers Farley's Kiddie Mix Candy (1.5 oz), Farley's & Sathers Farley's Kiddie Mix Candy (1.5 oz), Nestle Butterfinger Bar (Fun Size). Snacks/Other: Subway 6" Oven Roasted Chicken Breast. more...
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losing 1.4 lb a week
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