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indulged in my mexican splurge night and it shows - up a pound.
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117.4 lb
Lost so far: 2.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2010:
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2330 kcal
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Fat: 82.77g | Prot: 76.71g | Carb: 132.68g.
Breakfast: peanut butter, ritz crackers, Diet Coke. Lunch: red wine, bbq sauce, french fries, kfc chcken strips. Dinner: red wine, macaroni and cheese, cauliflower, cheese, white cream sauce. more...
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1297 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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