Weigh In record (no journal entry) for 13 May 2013
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129.2 lb
Lost so far: 8.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2013:
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532 kcal
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Fat: 25.63g | Prot: 26.97g | Carb: 53.87g.
Breakfast: Tea with Milk, Pineapple. Lunch: Boiled Egg, Cherry Tomatoes. Dinner: Trader Joe's Middle Eastern Flatbread, Olive Oil, Goats Cheese (Soft), Shallots, Fresh & Easy Wild Rocket Salad, Mushrooms. more...
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2728 kcal
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Activities & Exercise:
Shopping - 2 hours, Badminton - 3 hours and 30 minutes, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 5 hours and 10 minutes, Standing - 1 hour, Sitting - 3 hours, Sleeping - 8 hours. more...
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gaining 5.4 lb a week
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Eve Davidson's weight history
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