Weigh In record (no journal entry) for 11 October 2010
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258.0 lb
Lost so far: 27.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2010:
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2113 kcal
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Fat: 100.24g | Prot: 86.53g | Carb: 207.10g.
Breakfast: Sausage On Biscuit, Ham, Egg & Cheese Sourdough, Diet Mountain Dew - Bottle. Dinner: Ultimate Supreme Pizza. Snacks/Other: Snickers Bar. more...
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gaining 1.5 lb a week
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