Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
curgelles
Journal
12 May 13
curgelles's Journal, 12 May 2013
curgelles's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 May 2013
228.4 lb
Lost so far:
13.7 lb
.
Still to go:
7.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2013:
6094 kcal
Fat: 252.58g | Prot: 466.61g | Carb: 183.62g.
Breakfast:
Beef Steak, Meat with Barbecue Sauce, Ground Beef, Pan Pita Integral, Carne Asada, Elite Whey Protein Isolate - Rich Chocolate, Leche Entera.
Dinner:
Regular Mayonnaise, Bimbo Pan Pita Integral.
Snacks/Other:
Light Beer, Rum.
more...
2524 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
curgelles's weight history
view complete history