trojan_n_phx's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
163.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2013:
2631 kcal Fat: 131.54g | Prot: 91.94g | Carb: 271.10g.   Breakfast: Brie Cheese, Welch's White Grape Juice Cocktail Sparkling Juice, Maple Syrup, Egg, French Bread, Sausage Breakfast Patty, Bacon, Granola, Mixed Berries. Lunch: Braised Cabbage, Mustard Potato Salad, Uncured Beef Hot Dogs, Vanilla Honey Greek Yogurt. Dinner: El Pollo Loco Caramel Flan, Applebee's Potato Twisters, Applebee's Fiesta Lime Chicken. more...
1801 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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