gragggrant's Journal, 03 May 2020

Weigh In record (no journal entry) for 03 May 2020
157.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2020:
2016 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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