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17.2
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155.8 lb
Lost so far: 8.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2020:
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2197 kcal
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Fat: 144.04g | Prot: 137.25g | Carb: 90.15g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hormel Black Label Pecanwood Thick Cut Bacon, Pederson's Uncured No Sugar Added Smoked Kielbasa, Bare Performance Nutrition Whey Protein Powder. Lunch: Hass Avocado, Chicken Wing (Skin Eaten), In-N-Out Double-Double Protein Style (No Spread). Dinner: Pizza with Meat. more...
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steady weight
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