216skillz's Journal, 12 May 2013

350.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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1695 kcal

Fat: 154.50g | Prot: 93.00g | Carb: 215.00g.   Breakfast: Orange Smooth Multihealth Fiber. Lunch: smokey bones chocolate cake, Fresh Steamed Broccoli, Fire Roasted Corn, Smokehouse Chicken, Caesar Side Salad. more...

4454 kcal

Activities & Exercise: noom - 45 minutes, Driving - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...