Weigh In record (no journal entry) for 12 May 2013
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127.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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1534 kcal
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Fat: 79.72g | Prot: 126.95g | Carb: 32.98g.
Breakfast: Premium Stevia Extract Sweetener, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Young Green Onions, Hard-Boiled Egg, Real Mayonnaise, Tuna in Water (Canned), Bagel Low Carb. Dinner: Steamed or Boiled Lobster, Spaghetti Winter Squash, Cooked Brussels Sprouts, Prime Rib, Caesar Dressing. Snacks/Other: Strawberries, Merlot Wine. more...
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gaining 3.5 lb a week
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