Weigh In record (no journal entry) for 11 October 2010
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134.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2010:
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1565 kcal
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Fat: 44.89g | Prot: 69.43g | Carb: 223.07g.
Breakfast: coffee, sugar, milk. Lunch: muffin, wallaby yogurt, tuna, miracle whip, celery, red onion, apple. Dinner: strawberry margarita, cheeseburger. Snacks/Other: apple crumble. more...
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steady weight
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