Weigh In record (no journal entry) for 11 October 2010
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121.3 lb
Lost so far: 0 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2010:
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1801 kcal
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Fat: 55.20g | Prot: 50.31g | Carb: 281.06g.
Breakfast: dunkin donuts coffee cream and sugar, vegetable cream cheese, Everything Bagel. Lunch: Mallomars Pure Chocolate Cookies, Vanilla Caramel Truffle Black Tea Pyramid Tea Bags, Light Vanilla Soy Milk, Honey Bunches of Oats with Vanilla Clusters & Multi-Grain Flakes, Bananas. Dinner: Chewy Trail Mix bar - Dark Chocolate & Nut, wendy's crispy chicken sandwich, Wendy's small frosty. more...
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1743 kcal
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Activities & Exercise:
Standing - 5 hours and 30 minutes, Driving - 2 hours, Wii Fit - 10 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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