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BC 62 and 3 rd on Thursday 4th WO today. Need to stop the candy.
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124.4 lb
Lost so far: 17.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2013:
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1456 kcal
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Fat: 67.97g | Prot: 55.44g | Carb: 166.52g.
Breakfast: Organic 100% Pure Grade A Maple Syrup - Medium Amber, Nonfat Plain Greek Yogurt (Container). Lunch: Cherry Icee, Buttered Popcorn Popped in Oil, Cooked Egg White. Dinner: Crumbled Blue Cheese, Finely Diced Walnuts, Balsamic Vinaigrette, Pears (Solids and Liquids, Light Syrup Pack, Canned), Spring Mix, Bacon. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Crunchy Oat Granola Cookies - Mixed Nuts. more...
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1375 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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