yace90's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013

207.0 lb Lost so far: 3.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2013:

60 kcal

Fat: 1.50g | Prot: 8.00g | Carb: 4.00g. Breakfast: *KRO CARB MASTR PEACH YOGURT. more...

2590 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

losing 4.7 lb a week


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