yace90's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
211.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
905 kcal Fat: 44.50g | Prot: 73.50g | Carb: 64.50g.   Breakfast: whey isolate (Optimum Nutrition). Lunch: Premium Natural Hickory Smoked Ham, Triscuit Roasted Garlic Crackers, Medium Cheddar Cheese. more...
on diet yace90's own diet   gaining 2.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


yace90's weight history

yace90's Recent Activity

yace90's Own Activity

No recent activity.

yace90's Buddies

No recent activity.

Other Member Diet Recent Activity

kathleenscanlan supported deannakiehl's Weigh In.
bdmgoggins commented on XshapeshiftX's Journal Entry.
deedeerun recorded a Journal Entry.
kimberlyann2 recorded a Weigh In at 215.0 lb.
Phil and Sugar Waffle are now buddies.
MisterLucas updated their Food Diary.
тенор recorded a Weigh In at 158.7 lb.
PicklesPickles replied to thisiOliver's post - MODERATION....