yace90's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
211.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
905 kcal Fat: 44.50g | Prot: 73.50g | Carb: 64.50g.   Breakfast: whey isolate (Optimum Nutrition). Lunch: Premium Natural Hickory Smoked Ham, Triscuit Roasted Garlic Crackers, Medium Cheddar Cheese. more...
on diet yace90's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for yace90's own diet



yace90's weight history


yace90's Recent Activity

yace90's Own Activity

No recent activity.

yace90's Buddies

No recent activity.

Other Member Diet Recent Activity

well_hello recorded a Weigh In at 149.2 lb.
cander71 recorded a Weigh In at 316.0 lb.
BCorcoran recorded a Weigh In at 209.9 lb.
MVSolis recorded a Weigh In at 140.0 lb.
mgrill supported FullaBella's Journal Entry.
STEverett recorded a Weigh In at 190.6 lb.
Tom Servo recorded a Weigh In at 157.9 lb.
unfatwac recorded a Weigh In at 127.0 lb.