yace90's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
211.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
905 kcal Fat: 44.50g | Prot: 73.50g | Carb: 64.50g.   Breakfast: whey isolate (Optimum Nutrition). Lunch: Triscuit Roasted Garlic Crackers, Medium Cheddar Cheese, Premium Natural Hickory Smoked Ham. more...
on diet yace90's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for yace90's own diet



yace90's weight history


yace90's Recent Activity

yace90's Own Activity

No recent activity.

yace90's Buddies

No recent activity.

Other Member Diet Recent Activity

120pound recorded a Weigh In at 150.2 lb.
noelr recorded a Weigh In at 229.0 lb.
fluffyjo supported Jvjonathan's Weigh In.
Eden6 supported thanoskiftis's Weigh In.
madwaysmom commented on ronnae15's Journal Entry.
path doctor recorded a Weigh In at 178.0 lb.
matu3745 recorded a Weigh In at 156.5 lb.
lexidenise updated their Food Diary.