yace90's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
211.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
905 kcal Fat: 44.50g | Prot: 73.50g | Carb: 64.50g.   Breakfast: whey isolate (Optimum Nutrition). Lunch: Premium Natural Hickory Smoked Ham, Triscuit Roasted Garlic Crackers, Medium Cheddar Cheese. more...
on diet yace90's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yace90's weight history


yace90's Recent Activity

yace90's Own Activity

No recent activity.

yace90's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal supported BPaula47's Journal Entry.
JPriester1 recorded a Journal Entry and a Weight Entry at 238.0 lb.
Hany Shendy supported Catkeeper's Weight Entry.
arendsa recorded a Weight Entry at 315.0 lb.
joescape supported andrekruger's Weight Entry.
april761 supported rhontique's Journal Entry.
kathi a recorded a Weight Entry at 179.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.