yace90's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
211.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
905 kcal Fat: 44.50g | Prot: 73.50g | Carb: 64.50g.   Breakfast: whey isolate (Optimum Nutrition). Lunch: Premium Natural Hickory Smoked Ham, Medium Cheddar Cheese, Triscuit Roasted Garlic Crackers. more...
on diet yace90's own diet   gaining 2.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for yace90's own diet

yace90's weight history

yace90's Recent Activity

yace90's Own Activity

No recent activity.

yace90's Buddies

No recent activity.

Other Member Diet Recent Activity

Aussie Nance updated their Exercise Diary.
AmberLaine supported repe's Weigh In.
dayberndt supported Pawsome's Journal Entry.
Татьяна5108 recorded a Weigh In at 210.3 lb.
7up commented on Frosty Heimdall's Journal Entry.
Scalewatcher3 supported Frosty Heimdall's Journal Entry.
leahl recorded a Weigh In at 274.2 lb.
kcattin recorded a Journal Entry.