Weigh In record (no journal entry) for 11 May 2013
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204.8 lb
Lost so far: 0 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2013:
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2740 kcal
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Fat: 135.16g | Prot: 117.52g | Carb: 236.40g.
Breakfast: Triple Berry Smoothie (Pouch), any whey protein powder, Green Superfood Raw Reserve, Skim Milk, Espresso Coffee, Caramel Sundae Syrup, Chocolate Reduced Fat 2% Milk. Lunch: Crunchy Cheetos, 6" Sweet Onion Chicken Teriyaki. Dinner: Garlic Butter, Bernaise Sauce, Sauteed Mushrooms, Tropical Sunrise Margarita, Scalloped Potato, Sour Dough Bread, Classic Blue Cheese Wedge Salad, Petite Filet Mignon. Snacks/Other: Powdered Donut. more...
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2517 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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solarszaro's weight history
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