Weigh In record (no journal entry) for 11 May 2013
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169.0 lb
Lost so far: 11.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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1378 kcal
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Fat: 75.46g | Prot: 46.79g | Carb: 134.98g.
Breakfast: Whole Wheat Bread, Peanut Butter. Lunch: Chocolate Sandwich Cookies, Original Bacon Cheeseburger Pizza. Dinner: Frankfurter or Hot Dog on Bun, Frankfurter or Hot Dog. more...
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losing 0.2 lb a week
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