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jimoshea
Journal
11 May 13
jimoshea's Journal, 11 May 2013
jimoshea's Profile
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15
148.4 lb
Lost so far:
0.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2013:
1355 kcal
Fat: 59.41g | Prot: 107.44g | Carb: 95.94g.
Breakfast:
American Cheese, 100% Liquid Egg Whites, Egg, Coffee.
Lunch:
Chilito, 3-Way Chili Spaghetti (Small).
Dinner:
Chicken & Bacon Bruschetta.
Snacks/Other:
Protein To Go.
more...
1979 kcal
Activities & Exercise:
Sitting - 7 hours, Standing - 2 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
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