Weigh In record (no journal entry) for 11 May 2013
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126.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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1948 kcal
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Fat: 91.82g | Prot: 75.43g | Carb: 52.93g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: No Sugar Added Raspberry Jam, Bagel Low Carb, Cheddar Cheese, Cooked Green Cabbage, Cooked Turnip, Caesar Dressing, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Young Green Onions, Onions, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Caesar Dressing, Lamb Chop. Snacks/Other: Canadian 67 Light Beer 3% Alcohol. more...
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steady weight
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KindaSpecial's weight history
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