Weigh In record (no journal entry) for 01 May 2020
|
197.0 lb
Lost so far: 12.6 lb.
Still to go: 62.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 May 2020:
|
1041 kcal
|
Fat: 42.67g | Prot: 66.51g | Carb: 98.47g.
Breakfast: Coffee with Cream, Almond Butter, Franz Whole Wheat Bread. Lunch: Coffee with Cream, Ideal Protein Lemon Wafers Unrestricted. Dinner: Kroger Ribeye Steak, Hamburger (Single Patty with Condiments), Zomick's Egg Challah Roll. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sbrunn's weight history
|