Weigh In record (no journal entry) for 11 May 2013
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127.6 lb
Lost so far: 9.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2013:
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1811 kcal
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Fat: 70.11g | Prot: 89.52g | Carb: 119.79g.
Breakfast: Homemade Granola, Tea with Milk, Hazelnuts or Filberts Nuts, Orange Leaf Coconut Frozen Yogurt, Pineapple. Lunch: Chicken Wing, Fresh'n Easy Garden Salad, Ice Cream, Baked or Broiled Salmon, Sauvignon Blanc Wine. Dinner: Athenos Natural Crumbled Feta Cheese, Cherry Tomatoes, Hummus, Hormel Chorizo, Cheddar Cheese, Rose Wine, Toasted Sour Dough Bread. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk). more...
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1824 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Sitting - 5 hours, Standing - 1 hour. more...
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losing 7.7 lb a week
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Eve Davidson's weight history
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