Weigh In record (no journal entry) for 01 May 2020
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133.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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1854 kcal
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Fat: 66.38g | Prot: 63.81g | Carb: 31.53g.
Breakfast: Twinings Earl Grey Tea. Lunch: Pork Loin (Whole) , Vlasic Garlic Baby Kosher Dill Pickles. Dinner: Pork Backribs. Snacks/Other: Merlot Wine, Frito-Lay Pork rinds (1 carb), Bergeron Gouda Cheese. more...
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losing 3.5 lb a week
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