Weigh In record (no journal entry) for 10 May 2013
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204.8 lb
Lost so far: 0 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2013:
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1775 kcal
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Fat: 55.05g | Prot: 92.12g | Carb: 228.95g.
Breakfast: ON any whey protein powder, Market Pantry Frozen Mango, Amazing Grass Green Superfood Raw Reserve, Chobani Nonfat Plain Greek Yogurt, Ocean Spray 100% Juice Cranberry, Dole Frozen Strawberries, Smucker's Caramel Sundae Syrup, Espresso Coffee, Organic Valley Chocolate Reduced Fat 2% Milk. Lunch: Einstein Brothers Bagels Chipotle Chicken Salad, Einstein Brothers Bagels Asiago Bagel. Dinner: Simply Lemonade, Grilled Chicken, McAlister's Deli Greek Chicken Salad. Snacks/Other: Bananas. more...
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2263 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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