phyrnice's Journal, 10 May 2013

281.8 lb Lost so far: 55.2 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

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808 kcal

Fat: 51.24g | Prot: 21.29g | Carb: 70.97g.   Lunch: Dark Chocolate Miniatures, Prime Rib. Dinner: 100 Calorie Snack Pack, Roasted Red Pepper Hummus, Multigrain Chips. more...

3758 kcal

Activities & Exercise: Shopping - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...