Weigh In record (no journal entry) for 10 May 2013
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165.4 lb
Lost so far: 7.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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394 kcal
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Fat: 3.46g | Prot: 39.27g | Carb: 52.56g.
Breakfast: Navels Oranges, Lean Turkey Breast Cutlets, Meal Replacement Shake - Vanilla, Spark Energy Drink. more...
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losing 1.4 lb a week
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