inmsweantitrust's Journal, 10 May 2013

222.0 lb Lost so far: 106.4 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1066 kcal

Fat: 43.85g | Prot: 116.59g | Carb: 21.28g.   Dinner: Grilled Shrimp, Beef Steak, Crab Stuffed Mushrooms, Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables. more...

2453 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...