inmsweantitrust's Journal, 09 May 2013

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Weigh In record (no journal entry) for 09 May 2013

223.3 lb Lost so far: 105.1 lb. Still to go: 43.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:

1135 kcal

Fat: 66.20g | Prot: 63.15g | Carb: 70.46g. Breakfast: Scrambled Egg Bowl with Turkey Sausage. Dinner: Sicilian Pizza, Honey Mustard Dressing, Side Salad. more...

2467 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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inmsweantitrust's Journal, 09 May 2013

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