amandacj08's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
189.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:
1886 kcal Fat: 147.25g | Prot: 74.75g | Carb: 8.25g.   Breakfast: Premium Pork Regular Sausage, Organic Eggs - Grade A Large, Heavy Whipping Cream , Coconut Oil. Lunch: Wendy's single (no bun) 1 slice cheese. Dinner: Boneless Skinless Chicken Thighs. Snacks/Other: Vodka, Sugar Free Mocha Syrup, Heavy Whipping Cream, macadamia nuts. more...
2173 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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