Weigh In record (no journal entry) for 10 May 2013
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176.2 lb
Lost so far: 10.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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1542 kcal
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Fat: 43.64g | Prot: 80.34g | Carb: 209.91g.
Breakfast: 2% Fat Milk, PP's PBJ. Lunch: 2% Fat Milk, Amplified Mass XXX. Dinner: 2% Fat Milk, Amplified Mass XXX. Snacks/Other: Cheddar Cheese Snack Stack. more...
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gaining 0.5 lb a week
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